top of page

When was the last time you had

an hour just to yourself?

When was the last time you allowed yourself to put your phone away, to ignore your to-do list, to push aside everyone else's needs for a moment... and just rest? That's what this hour is all about.

1.png

Reflexology is not just a foot massage

It's a gentle, deeply relaxing therapy that works with pressure points on your feet, each one corresponding to a different part of the body. 

You don't need to believe in anything for it to work.  You just need to show up and let yourself rest.

​

This hour is dedicated just to you.

Relaxation is guaranteed, conversation is optional.

What to expect

Afterwards

Most people feel deeply relaxed, sometimes a little emotional, often clearer. Drink plenty of water and be kind to yourself for the rest of the day.

A sensory experience

Relaxing music, incense or essential oils if you'd like them, crystals and candlelight.

The session

You lie fully clothed on the treatment couch. Only your feet and lower legs need to be accessible. An hour of gentle, focused work.

A calm home clinic

Based in Norwich. A quiet, dedicated treatment room with air conditioning, so it's always comfortable, private, and set up just for you.

What reflexology can help with

Reflexology is a complementary therapy. It supports well-being and is not intended as a replacement for medical care.

Please consult with your doctor prior to booking.

Choose your session

Two types of sessions to book. Get in touch if you're not sure which is right for you.

Reflexology Session

£40

 

One hour

​

Pay on the day, in the clinic

​

A full hour of reflexology at my home clinic. You don't have to bring anything other than yourself.

Rest & Realign

£55

​

2-hour session · Usually £70 · First 3 clients only

​

Payment taken at booking

​

A reflexology session combined with a Life Map session, which is a conversation to discover where you are in different areas of your life and what you need right now.

 

You'll leave with a copy of your Life Map and a plan for your first action.

"Is this for me?"

Even if you've never had reflexology before, you're welcome to visit.

We'll start with a short consultation so I can understand what you need, then I'll start the session.

Ready for an hour
that's just yours?

Choose a time that suits you, and I'll see you in the clinic

bottom of page